100g of Sarson ka saag contains 29 calories (kcal), 2g protein, 5.2g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 2 g
00.91.52.9
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
2.0
protein
5.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 26%
Carbs 65%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 5.2g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sarson ka saag?
Sarson ka saag contains 29 kcal per 100g.
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