100g of Chana dal contains 352 calories (kcal), 20.2g protein, 50g carbs and 5.7g fat.
Negative
per 100 gSugarSome sugar 12.5 g
0522.545
EnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.2 g
010.617.635.2
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
20.2
protein
50.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 61%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 12.5g | moderate |
| Fibre | 10g | |
| Protein | 20.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chana dal?
Chana dal contains 352 kcal per 100g.
Other Servings
Related lists
English
