Urid Dal Chilka

by TRS

500 g

5017689045203 · opf

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100g of Urid Dal Chilka contains 350 calories (kcal), 24g protein, 63g carbs and 1g fat.

Beans & legumes

Negative

per 100 g

SugarSome sugar 7 g

0522.545

EnergyModerate calorie density 350 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 24 g

010.517.535

FibreHigh fibre 16 g

03616

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

350

kcal

24.0

protein

63.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 27% Carbs 70% Fat 3%

Nutrient	Amount	Level
Energy	350 kcal
Fat	1g	low
Saturated	0g	low
Carbs	63g
Sugars	7g	moderate
Fibre	16g
Protein	24g
Salt	0g	low

Common Questions

How many calories are in Urid Dal Chilka?

Urid Dal Chilka contains 350 kcal per 100g.

Is Urid Dal Chilka ultra-processed?

Urid Dal Chilka is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Black Lentils

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)