100g of Panch Puren contains 375 calories (kcal), 17.8g protein, 44.2g carbs and 22.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.5 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.8 g
011.318.837.5
FibreHigh fibre 10.5 g
03612
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
17.8
protein
44.2
carbs
22.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 22.3g | high |
| Saturated | 1.5g | moderate |
| Carbs | 44.2g | |
| Sugars | 2.3g | low |
| Fibre | 10.5g | |
| Protein | 17.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Panch Puren?
Panch Puren contains 375 kcal per 100g.
Ingredients
Cumin Seeds Fenugreek Mustard Fennel Lalonji
Category
Other Servings
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