100g of Pistachios kernels contains 562 calories (kcal), 20g protein, 28g carbs and 45g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh energy density 562 kcal
0150400800
SugarSome sugar 8 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
016.928.156.2
Calculate by serving size
Quantity
Serving
562
kcal
20.0
protein
28.0
carbs
45.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 19%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 562 kcal | |
| Fat | 45g | high |
| Saturated | 6g | high |
| Carbs | 28g | |
| Sugars | 8g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pistachios kernels?
Pistachios kernels contains 562 kcal per 100g.
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