100g of Urid dal contains 299 calories (kcal), 24.9g protein, 41g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 299 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.9 g
091529.9
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
299
kcal
24.9
protein
41.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 59%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 1.4g | low |
| Saturated | 0g | low |
| Carbs | 41g | |
| Sugars | 4.5g | low |
| Fibre | 10g | |
| Protein | 24.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Urid dal?
Urid dal contains 299 kcal per 100g.
Is Urid dal ultra-processed?
Urid dal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
beans
Category
Other Servings
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