100g of eazi mash contains 339 calories (kcal), 8.3g protein, 70.7g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 8.3 g
010.216.933.9
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
8.3
protein
70.7
carbs
0.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.7g | low |
| Carbs | 70.7g | |
| Sugars | 1.8g | low |
| Fibre | 7.6g | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in eazi mash?
eazi mash contains 339 kcal per 100g.
Is eazi mash ultra-processed?
eazi mash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potato (99%), emulsifier (mono - and diglycerides of fatty acids), stabilizer (disodium diophosphate), antioxidants (ascorbyl palmitate, rosemary extract), curcuma, spice extract. may contain traces of milk.
Category
Other Servings
Related lists
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