Ginger Nuts

500 g
5017622170436 · opf
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100g of Ginger Nuts contains 462 calories (kcal), 5.2g protein, 74g carbs and 16g fat.

Negative

per 100 g
SugarHigh sugar 36 g
Saturated fatHigh saturated fat 7.9 g
EnergyHigh calorie density 462 kcal
SaltSome salt 1 g
ProteinLow protein 5.2 g
FibreLow fibre 1.9 g

Calculate by serving size

Quantity
Serving
462
kcal
5.2
protein
74.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 64% Fat 31%
NutrientAmountLevel
Energy462 kcal
Fat16gmoderate
Saturated7.9ghigh
Carbs74g
Sugars36ghigh
Fibre1.9g
Protein5.2g
Salt1gmoderate

Common Questions

How many calories are in Ginger Nuts?
Ginger Nuts contains 462 kcal per 100g.

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