100g of Christmas Pudding contains 310 calories (kcal), 3.1g protein, 61.5g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.5 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 3.1 g
09.315.531
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
310
kcal
3.1
protein
61.5
carbs
4.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 81%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 61.5g | |
| Sugars | 37.5g | high |
| Fibre | 3.7g | |
| Protein | 3.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 310 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sultanas 28%, Sugar, Breadcrumbs (Wheat Flour (Gluten), Salt, Yeast), Water, Cider 8%, Wheat Flour (Gluten), Palm Oil, Humectant (Glycerine), molasses, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon peel, citric acid), Mixed spice, Salt
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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