100g of Vegan Vegetable Stew with Dumplings contains 72 calories (kcal), 2.2g protein, 13g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 2.2 g
02.23.67.2
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
2.2
protein
13.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 76%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.3g | low |
| Carbs | 13g | |
| Sugars | 2.9g | low |
| Fibre | 2.2g | |
| Protein | 2.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Vegan Vegetable Stew with Dumplings?
Vegan Vegetable Stew with Dumplings contains 72 kcal per 100g.
Is Vegan Vegetable Stew with Dumplings ultra-processed?
Vegan Vegetable Stew with Dumplings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, vegetables in variable proportions (28%) [potato, carrot, green beans, peas], dumplings (28%) [fortified wheat flour (calcium carbonate, iron, thiamin, niacin), vegetable suet (non-hydrogenated vegetable oil (palm oil, sunflower oil), fortified wheat flour, baking powder (raising agents: pyrophosphate. sodium bicarbonate; wheat flour, salt, sage, parsley)], tomato paste, modified maize starch, vegetable bouillon (salt, maltodextrin, potato starch, yeast extract, sugar, vegetables (onion, parsnip, parsley), sunflower oil, spices (turmeric, lovage, pepper, garlic, mace, nutmeg), spice extract), sugar, dehydrated onion, salt, roasted barley malt, thyme, oregano, black pepper.
Category
Other Servings
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