100g of Vegan Pea & Ham Soup contains 49 calories (kcal), 2.7g protein, 7.1g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.7 g
01.52.54.9
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
2.7
protein
7.1
carbs
0.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 64%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.5g | low |
| Carbs | 7.1g | |
| Sugars | 2.9g | low |
| Fibre | 1.8g | |
| Protein | 2.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vegan Pea & Ham Soup?
Vegan Pea & Ham Soup contains 49 kcal per 100g.
Is Vegan Pea & Ham Soup ultra-processed?
Vegan Pea & Ham Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Green Peas (27%), Coconut Milk, Meat-free Ham-style pieces (10%) (Water, _Soya_ Protein Concentrate, _Barley_ Malt Extract, Natural Flavouring, Colours: Iron Oxide), Rice Flour, Sugar, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Dried Vegetables (Onion, Parsnip, Parsley), Sunflower Oil, Spices (Turmeric, Lovage, Pepper, Garlic, Mace, Nutmeg), Spice Extract), Black Pepper.
Category
Other Servings
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