Freekeh Cracked Wheat Grains

by Suma
3 kg
5017601042204 · opf
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100g of Freekeh Cracked Wheat Grains contains 330 calories (kcal), 12.6g protein, 55.5g carbs and 2.7g fat.

Negative

per 100 g
EnergyModerate calorie density 330 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
FibreHigh fibre 16.5 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
330
kcal
12.6
protein
55.5
carbs
2.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 75% Fat 8%
NutrientAmountLevel
Energy330 kcal
Fat2.7glow
Saturated0glow
Carbs55.5g
Sugars0.5glow
Fibre16.5g
Protein12.6g
Salt0glow

Common Questions

How many calories are in Freekeh Cracked Wheat Grains?
Freekeh Cracked Wheat Grains contains 330 kcal per 100g.
Is Freekeh Cracked Wheat Grains ultra-processed?
Freekeh Cracked Wheat Grains is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Roasted _WHEAT_ Grains

Category