100g of Freekeh Cracked Wheat Grains contains 330 calories (kcal), 12.6g protein, 55.5g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 330 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
09.916.533
FibreHigh fibre 16.5 g
03616.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
12.6
protein
55.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 55.5g | |
| Sugars | 0.5g | low |
| Fibre | 16.5g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Freekeh Cracked Wheat Grains?
Freekeh Cracked Wheat Grains contains 330 kcal per 100g.
Is Freekeh Cracked Wheat Grains ultra-processed?
Freekeh Cracked Wheat Grains is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Roasted _WHEAT_ Grains
Category
Other Servings
Related lists
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