100g of Spicy Lentil Soup contains 67 calories (kcal), 2.7g protein, 9.5g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
023.46.7
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.7
protein
9.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 9.5g | |
| Sugars | 2.3g | low |
| Fibre | 2.2g | |
| Protein | 2.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Spicy Lentil Soup?
Spicy Lentil Soup contains 67 kcal per 100g.
Is Spicy Lentil Soup ultra-processed?
Spicy Lentil Soup is NOVA group 3 (processed).
Ingredients
Water, Red Lentils* (22%), Carrots, Corn Syrup*, Sunflower Oil*, Onion Powder*, Vegetable Bouillon* (Rice Flour*, Sea Salt, Yeast Extract, Dried Vegetable & Concentrated Vegetable Juice* [Onion*, Carrot*, Parsnip*, Mushroom*, Pumpkin*], Sunflower Oil*, Turmeric*, Parsley*, Lovage*, Garlic, Fennel Seeds*), Cumin Powder* Coriander*, Black Pepper*, Chilli Powder. *From organic farming
Category
Other Servings
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