100g of Pearl Couscous contains 344 calories (kcal), 12g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.317.234.4
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
12.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 2.6g | low |
| Fibre | 2.2g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Pearl Couscous?
Pearl Couscous contains 344 kcal per 100g.
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