Red lentils

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100g of Red lentils contains 332 calories (kcal), 23.8g protein, 56.3g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 332 kcal

Positive

per 100 g
ProteinHigh protein 23.8 g
FibreSource of fibre 4.9 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
332
kcal
23.8
protein
56.3
carbs
1.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 67% Fat 4%
NutrientAmountLevel
Energy332 kcal
Fat1.3glow
Saturated0.2glow
Carbs56.3g
Sugars2.4glow
Fibre4.9g
Protein23.8g
Salt?

Common Questions

How many calories are in Red lentils?
Red lentils contains 332 kcal per 100g.