100g of Dark speckled lentils contains 326 calories (kcal), 24.3g protein, 60g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.3 g
09.816.332.6
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
326
kcal
24.3
protein
60.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 67%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.1g | low |
| Carbs | 60g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 24.3g | |
| Salt | ? |
Common Questions
How many calories are in Dark speckled lentils?
Dark speckled lentils contains 326 kcal per 100g.
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