Suma Figs

by Suma wholefoods

250

5017601020189 · opf

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100g of Suma Figs contains 256 calories (kcal), 3.6g protein, 53g carbs and 1.6g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 53 g

0522.545

EnergyModerate calorie density 256 kcal

0150400800

ProteinLow protein 3.6 g

07.712.825.6

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

256

kcal

3.6

protein

53.0

carbs

1.6

fat

Nutrition Facts per 100g

Protein 6% Carbs 88% Fat 6%

Nutrient	Amount	Level
Energy	256 kcal
Fat	1.6g	low
Saturated	0g	low
Carbs	53g
Sugars	53g	high
Fibre	7.5g
Protein	3.6g
Salt	0.2g	low

Common Questions

How many calories are in Suma Figs?

Suma Figs contains 256 kcal per 100g.

Is Suma Figs ultra-processed?

Suma Figs is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Figs

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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