100g of Gram Flour contains 357 calories (kcal), 23.9g protein, 45.6g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.9 g
010.717.935.7
FibreHigh fibre 15.5 g
03615.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
23.9
protein
45.6
carbs
5.3
fat
Nutrition Facts per 100g
Protein 29%
Carbs 56%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45.6g | |
| Sugars | 2.5g | low |
| Fibre | 15.5g | |
| Protein | 23.9g | |
| Salt | ? |
Common Questions
How many calories are in Gram Flour?
Gram Flour contains 357 kcal per 100g.
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