100g of Wheat germ contains 391 calories (kcal), 27.3g protein, 44.7g carbs and 8.4g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinHigh protein 27.3 g
011.719.639.1
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
391
kcal
27.3
protein
44.7
carbs
8.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 49%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 44.7g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 27.3g | |
| Salt | ? |
Common Questions
How many calories are in Wheat germ?
Wheat germ contains 391 kcal per 100g.
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