100g of Polenta contains 357 calories (kcal), 8g protein, 78g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 8 g
010.717.935.7
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
8.0
protein
78.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 78g | |
| Sugars | 1.7g | low |
| Fibre | 2.4g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Polenta?
Polenta contains 357 kcal per 100g.
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