100g of Instant noodles contains 163 calories (kcal), 3.9g protein, 21.9g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
ProteinLow protein 3.9 g
04.98.216.3
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
163
kcal
3.9
protein
21.9
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 55%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 21.9g | |
| Sugars | 0.7g | low |
| Fibre | 1.3g | |
| Protein | 3.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Instant noodles?
Instant noodles contains 163 kcal per 100g.
Is Instant noodles ultra-processed?
Instant noodles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ES Fideos secos con un sobre de condimento con sabor a pollo. Ingredieates: 95 % fideos (harina de trigo, aceite de palma, sal yodada fsal (maltodextrina, aromatizante, sal yodada [sal, potasio yodado], cebolla en polvo, azúcar, cúrcuma molida, extracto de levadura, colorante: caramelo corriente; regulador de acidez: ácido cítrico; cilantro seco, salvia en polvo. incluidos los cereales que contienen gluten, consulte los ingredientes en negrita. También puede contener soja.
Category
Other Servings
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