Belgian Chocolate sponge pots

by Feel good
5017221361099 · opf
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100g of Belgian Chocolate sponge pots contains 274 calories (kcal), 15.5g protein, 30.1g carbs and 9.5g fat.

Negative

per 100 g
SugarSome sugar 22.3 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 274 kcal

Positive

per 100 g
ProteinHigh protein 15.5 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
274
kcal
15.5
protein
30.1
carbs
9.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 45% Fat 32%
NutrientAmountLevel
Energy274 kcal
Fat9.5gmoderate
Saturated2.5gmoderate
Carbs30.1g
Sugars22.3gmoderate
Fibre3.1g
Protein15.5g
Salt0.5gmoderate

Common Questions

How many calories are in Belgian Chocolate sponge pots?
Belgian Chocolate sponge pots contains 274 kcal per 100g.

Other Servings

100g 1 serving (1 pudding (103 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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