100g of Muesli contains 425 calories (kcal), 21g protein, 37.6g carbs and 17.8g fat.
Negative
per 100 gEnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 10.6 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
012.821.342.5
FibreHigh fibre 9.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
21.0
protein
37.6
carbs
17.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 38%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 17.8g | high |
| Saturated | 2.4g | moderate |
| Carbs | 37.6g | |
| Sugars | 10.6g | moderate |
| Fibre | 9.4g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 425 kcal per 100g.
Ingredients
Oats jumbo (Gluten) (37%), Soya flakes (33%), Sunflower seeds (99%), Raisins seedless (With sunflower oil) (696), Date chopped (With rice flour) (5%), Peanuts blanched (4%), Linseed:s (3%), Sesame seeds (3%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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