Muesli

5017174993156 · opf
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100g of Muesli contains 425 calories (kcal), 21g protein, 37.6g carbs and 17.8g fat.

Negative

per 100 g
EnergyHigh calorie density 425 kcal
SugarSome sugar 10.6 g
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 9.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
425
kcal
21.0
protein
37.6
carbs
17.8
fat

Nutrition Facts per 100g

Protein 21% Carbs 38% Fat 41%
NutrientAmountLevel
Energy425 kcal
Fat17.8ghigh
Saturated2.4gmoderate
Carbs37.6g
Sugars10.6gmoderate
Fibre9.4g
Protein21g
Salt0glow

Common Questions

How many calories are in Muesli?
Muesli contains 425 kcal per 100g.

Ingredients

Oats jumbo (Gluten) (37%), Soya flakes (33%), Sunflower seeds (99%), Raisins seedless (With sunflower oil) (696), Date chopped (With rice flour) (5%), Peanuts blanched (4%), Linseed:s (3%), Sesame seeds (3%)

Allergens

Gluten
As declared on the label — always check the packaging.

Category