100g of Crisp coconut contains 655 calories (kcal), 7.5g protein, 22g carbs and 65g fat.
Negative
per 100 gSaturated fatHigh saturated fat 58 g
01.5510
EnergyHigh calorie density 655 kcal
0150400800
SugarSome sugar 5.3 g
0522.545
ProteinLow protein 7.5 g
019.632.865.5
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
655
kcal
7.5
protein
22.0
carbs
65.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 13%
Fat 83%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 655 kcal | |
| Fat | 65g | high |
| Saturated | 58g | high |
| Carbs | 22g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crisp coconut?
Crisp coconut contains 655 kcal per 100g.
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