100g of Decadent date contains 384 calories (kcal), 4.5g protein, 66g carbs and 11g fat.
Negative
per 100 gSugarHigh sugar 64 g
0522.545
Saturated fatHigh saturated fat 6.8 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 4.5 g
011.519.238.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
4.5
protein
66.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 69%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 11g | moderate |
| Saturated | 6.8g | high |
| Carbs | 66g | |
| Sugars | 64g | high |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Decadent date?
Decadent date contains 384 kcal per 100g.
Other Servings
Related lists
English
Français
Italiano
