100g of Japanese rice crackers contains 398 calories (kcal), 8.5g protein, 78g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 8.5 g
011.919.939.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
8.5
protein
78.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 78g | |
| Sugars | 10g | moderate |
| Fibre | 3.4g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Japanese rice crackers?
Japanese rice crackers contains 398 kcal per 100g.
Is Japanese rice crackers ultra-processed?
Japanese rice crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rice (52%), Wheat Flour, Peanuts, Sugar, Soy Sauce (Water, Soy Bean, Salt,Wheat), Starch (Corn, Potato, Tapioca), Corn Syrup, Sesame Seeds, Colours (Caramel, Paprika Oleoresin, Copper Complexes of Chlorophillin), Maltodextrin, Salt, Seaweed, Yeast Extract, Chilli Powder
Other Servings
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