100g of Pot barley contains 323 calories (kcal), 9.7g protein, 61g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.716.232.3
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
9.7
protein
61.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 61g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in Pot barley?
Pot barley contains 323 kcal per 100g.
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