Millet flakes

5017174921739 · opf
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100g of Millet flakes contains 354 calories (kcal), 13g protein, 80g carbs and 3.4g fat.

Negative

per 100 g
EnergyModerate energy density 354 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
354
kcal
13.0
protein
80.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 13% Carbs 79% Fat 8%
NutrientAmountLevel
Energy354 kcal
Fat3.4gmoderate
Saturated1glow
Carbs80g
Sugars1glow
Fibre?
Protein13g
Salt?

Common Questions

How many calories are in Millet flakes?
Millet flakes contains 354 kcal per 100g.

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