Millet flakes
5017174921739 · opf
100g of Millet flakes contains 354 calories (kcal), 13g protein, 80g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.617.735.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
13.0
protein
80.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1g | low |
| Carbs | 80g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Millet flakes?
Millet flakes contains 354 kcal per 100g.
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