100g of Toasted Couscous contains 363 calories (kcal), 12g protein, 71g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.918.236.3
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
12.0
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.1g | low |
| Carbs | 71g | |
| Sugars | 1.1g | low |
| Fibre | 2.4g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Toasted Couscous?
Toasted Couscous contains 363 kcal per 100g.
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