Organic sunflower seeds

5017174809266 · opf
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100g of Organic sunflower seeds contains 581 calories (kcal), 20g protein, 19g carbs and 4.8g fat.

Negative

per 100 g
EnergyHigh calorie density 581 kcal
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 6 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
581
kcal
20.0
protein
19.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 40% Carbs 38% Fat 22%
NutrientAmountLevel
Energy581 kcal
Fat4.8gmoderate
Saturated4.5gmoderate
Carbs19g
Sugars1.7glow
Fibre6g
Protein20g
Salt?

Common Questions

How many calories are in Organic sunflower seeds?
Organic sunflower seeds contains 581 kcal per 100g.

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