Date & Walnut Flapjack

by Holland & Barrett
70g
5017174373361 · opf
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100g of Date & Walnut Flapjack contains 415 calories (kcal), 5.8g protein, 60g carbs and 17g fat.

Cereal bar

Negative

per 100 g
SugarHigh sugar 33 g
EnergyHigh calorie density 415 kcal
Saturated fatSome saturated fat 5 g
ProteinLow protein 5.8 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
415
kcal
5.8
protein
60.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy415 kcal
Fat17gmoderate
Saturated5gmoderate
Carbs60g
Sugars33ghigh
Fibre4.4g
Protein5.8g
Salt0.1glow

Common Questions

How many calories are in Date & Walnut Flapjack?
Date & Walnut Flapjack contains 415 kcal per 100g.

Category

Cereal bar

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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