Oat with Yoghurt Top Flapjack

by Holland & Barrett
100g
5017174373323 · opf
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100g of Oat with Yoghurt Top Flapjack contains 472 calories (kcal), 6.3g protein, 59g carbs and 21g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 472 kcal
ProteinLow protein 6.3 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
472
kcal
6.3
protein
59.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 52% Fat 42%
NutrientAmountLevel
Energy472 kcal
Fat21ghigh
Saturated8.4ghigh
Carbs59g
Sugars25ghigh
Fibre3.5g
Protein6.3g
Salt0glow

Common Questions

How many calories are in Oat with Yoghurt Top Flapjack?
Oat with Yoghurt Top Flapjack contains 472 kcal per 100g.
Is Oat with Yoghurt Top Flapjack ultra-processed?
Oat with Yoghurt Top Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oets (53%), Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: Mono-and Diglycerides of Fatty Acids), Yoghurt Flavour Topping (15%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Skimmed Milk Yoghurt Powder, Emulsifier: Soya Lecithins), Sugar, Glucose Syrup, Natural Flavouring, Invert Sugar Syrup.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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