100g of Mammoth Medjool Dates contains 227 calories (kcal), 6.7g protein, 68g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 66 g
0522.545
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 6.7 g
06.811.422.7
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
6.7
protein
68.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 68g | |
| Sugars | 66g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Mammoth Medjool Dates?
Mammoth Medjool Dates contains 227 kcal per 100g.
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