100g of Ground Oat Bran contains 361 calories (kcal), 12g protein, 60g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.818.136.1
FibreHigh fibre 9.3 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
12.0
protein
60.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 60g | |
| Sugars | 1.8g | low |
| Fibre | 9.3g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Ground Oat Bran?
Ground Oat Bran contains 361 kcal per 100g.
Category
Other Servings
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