100g of strawberry and raspberry muesli contains 352 calories (kcal), 9.2g protein, 62g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 9.2 g
010.617.635.2
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
9.2
protein
62.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 72%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | 8.8g | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in strawberry and raspberry muesli?
strawberry and raspberry muesli contains 352 kcal per 100g.
Is strawberry and raspberry muesli ultra-processed?
strawberry and raspberry muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (22%), Wwheat Flakes. Raspberry Barley Flakes (Barley, Sugar, (Colours: Carroit. Blackcurrant), Sunflower Oil. Natural Flavouring), Raişiris (Raisins, Sunflower Oil) Sultanas (Suitanas, Sunflower Oil), Barley Flakes. Freeze-Dried Strawberry SlicEs (5%), Pumpkin Seeds Sunflower Seeds, Freeze-Dried Raspberries (2%)
Category
Other Servings
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