Flaked Coconut
5017174057391 · opf
100g of Flaked Coconut contains 604 calories (kcal), 5.6g protein, 6.4g carbs and 62g fat.
Negative
per 100 gSaturated fatHigh saturated fat 53 g
01.5510
EnergyHigh calorie density 604 kcal
0150400800
SugarSome sugar 6.4 g
0522.545
ProteinLow protein 5.6 g
018.130.260.4
Positive
per 100 gFibreHigh fibre 14 g
03614
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Quantity
Serving
604
kcal
5.6
protein
6.4
carbs
62.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 4%
Fat 92%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 604 kcal | |
| Fat | 62g | high |
| Saturated | 53g | high |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | 14g | |
| Protein | 5.6g | |
| Salt | ? |
Common Questions
How many calories are in Flaked Coconut?
Flaked Coconut contains 604 kcal per 100g.
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