Milled flax seeds

by Holland & Barrett
5017174046470 · opf
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100g of Milled flax seeds contains 560 calories (kcal), 20g protein, 4.7g carbs and 37.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 560 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinSource of protein 20 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
560
kcal
20.0
protein
4.7
carbs
37.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 5% Fat 77%
NutrientAmountLevel
Energy560 kcal
Fat37.3ghigh
Saturated3.3gmoderate
Carbs4.7g
Sugars1.3glow
Fibre?
Protein20g
Salt?

Common Questions

How many calories are in Milled flax seeds?
Milled flax seeds contains 560 kcal per 100g.

Ingredients

Milled Flaxseeds (100%)

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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