Karela

5017079519604 · opf
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100g of Karela contains 34 calories (kcal), 1.5g protein, 6.9g carbs and 0g fat.

Negative

per 100 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 1.5 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
1.5
protein
6.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 82% Fat 0%
NutrientAmountLevel
Energy34 kcal
Fat0glow
Saturated0glow
Carbs6.9g
Sugars0glow
Fibre0.8g
Protein1.5g
Salt?

Common Questions

How many calories are in Karela?
Karela contains 34 kcal per 100g.

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