4 White Rolls

5016926020522 · opf
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100g of 4 White Rolls contains 253 calories (kcal), 8g protein, 52.1g carbs and 2.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.4 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
253
kcal
8.0
protein
52.1
carbs
2.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy253 kcal
Fat2.8glow
Saturated0.5glow
Carbs52.1g
Sugars0.4glow
Fibre2.9g
Protein8g
Salt1.4gmoderate

Common Questions

How many calories are in 4 White Rolls?
4 White Rolls contains 253 kcal per 100g.
Is 4 White Rolls ultra-processed?
4 White Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Water, Dried Fermented Wheat Flour, Rapeseed Oil, Salt, Yeast, Dried Durum Wheat Sourdough (Durum Wheat Flour, Water), Emulsifiers: E472e, E471; Flour Treatment Agent: Ascorbic Acid. Fibre Protein Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May contain Milk and Egg Salt STORAGE.

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