100g of Wholemeal Sliced contains 223 calories (kcal), 8.4g protein, 45.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
06.711.222.3
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
8.4
protein
45.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 45.4g | |
| Sugars | 1g | low |
| Fibre | 6.6g | |
| Protein | 8.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Wholemeal Sliced?
Wholemeal Sliced contains 223 kcal per 100g.
Is Wholemeal Sliced ultra-processed?
Wholemeal Sliced is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal WHEAT Flour, Water, WHEAT GLUTEN, Salt, Yeast, Fortified WHEAT Flour (with Calcium Carbonate, Iron Niacin, Thiamin). Rapeseed Cil, Emulsiflers: E471, E472e; RYE Sourdough (Water, RYE Flour, Salt), Caramelised Sugar, Malt Extract: (BARLEY Malt, Water), Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
Related lists
English
