100g of Lamb Boneless Diced Shoulder contains 187 calories (kcal), 19.3g protein, 2g carbs and 11.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.3 g
05.69.319.3
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
19.3
protein
2.0
carbs
11.3
fat
Nutrition Facts per 100g
Protein 41%
Carbs 5%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 6g | high |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Lamb Boneless Diced Shoulder?
Lamb Boneless Diced Shoulder contains 187 kcal per 100g.
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