100g of Energy Overnight Oats contains 390 calories (kcal), 17.4g protein, 52g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.4 g
011.719.539
FibreHigh fibre 8.8 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
17.4
protein
52.0
carbs
10.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 52g | |
| Sugars | 1g | low |
| Fibre | 8.8g | |
| Protein | 17.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Energy Overnight Oats?
Energy Overnight Oats contains 390 kcal per 100g.
Ingredients
Gluten free oats, chia seeds, quinoa sprouts. May contain sesame seeds. Suitable for vegetarian, vegan, and gluten free diets. Allergy advice: contains mustard, nuts, and soya.
Category
Other Servings
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