100g of Goodness Multigrain Loaf contains 283 calories (kcal), 12.1g protein, 33.1g carbs and 8.9g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
08.514.228.3
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
12.1
protein
33.1
carbs
8.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 33.1g | |
| Sugars | 5.5g | moderate |
| Fibre | 6g | |
| Protein | 12.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Goodness Multigrain Loaf?
Goodness Multigrain Loaf contains 283 kcal per 100g.
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