100g of Flaxseed contains 508 calories (kcal), 22.1g protein, 3g carbs and 40g fat.
Negative
per 100 gEnergyHigh calorie density 508 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 22.1 g
015.225.450.8
SugarLow sugar 1.8 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
508
kcal
22.1
protein
3.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 508 kcal | |
| Fat | 40g | high |
| Saturated | 4.5g | moderate |
| Carbs | 3g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flaxseed?
Flaxseed contains 508 kcal per 100g.
Category
Other Servings
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