Whole Chia Seeds

by Linwoods
10 x 20 g
5016887004548 · opf
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100g of Whole Chia Seeds contains 475 calories (kcal), 20g protein, 7.1g carbs and 35g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 475 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 28 g
ProcessingUnprocessed
SugarLow sugar 0.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
475
kcal
20.0
protein
7.1
carbs
35.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 7% Fat 74%
NutrientAmountLevel
Energy475 kcal
Fat35ghigh
Saturated3.8gmoderate
Carbs7.1g
Sugars0.7glow
Fibre28g
Protein20g
Salt0glow

Common Questions

How many calories are in Whole Chia Seeds?
Whole Chia Seeds contains 475 kcal per 100g.
Is Whole Chia Seeds ultra-processed?
Whole Chia Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% whole organic chia seeds

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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