Flaxseed, Pumpkin & Sunflower Seeds

425g

5016887003053 · opf

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100g of Flaxseed, Pumpkin & Sunflower Seeds contains 580 calories (kcal), 26.3g protein, 3.8g carbs and 45.7g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 6.7 g

01.5510

EnergyHigh calorie density 580 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 26.3 g

017.42958

FibreHigh fibre 15.6 g

03615.6

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

580

kcal

26.3

protein

3.8

carbs

45.7

fat

Nutrition Facts per 100g

Protein 20% Carbs 3% Fat 77%

Nutrient	Amount	Level
Energy	580 kcal
Fat	45.7g	high
Saturated	6.7g	high
Carbs	3.8g
Sugars	2.7g	low
Fibre	15.6g
Protein	26.3g
Salt	0.1g	low

Common Questions

How many calories are in Flaxseed, Pumpkin & Sunflower Seeds?

Flaxseed, Pumpkin & Sunflower Seeds contains 580 kcal per 100g.

Is Flaxseed, Pumpkin & Sunflower Seeds ultra-processed?

Flaxseed, Pumpkin & Sunflower Seeds is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

50% organic flaxseed, 25% organic sunflower seeds, 25% organic pumpkin seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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