Scrumptious Shortie Swirl

by Meredith & Drew
28 g
50168842 · opf
Scan with the Calori app

100g of Scrumptious Shortie Swirl contains 485 calories (kcal), 6.1g protein, 64.9g carbs and 21.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 22.7 g
Saturated fatHigh saturated fat 10.3 g
EnergyHigh calorie density 485 kcal
SaltSome salt 0.9 g
ProteinLow protein 6.1 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
485
kcal
6.1
protein
64.9
carbs
21.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy485 kcal
Fat21.7ghigh
Saturated10.3ghigh
Carbs64.9g
Sugars22.7ghigh
Fibre2.5g
Protein6.1g
Salt0.9gmoderate

Common Questions

How many calories are in Scrumptious Shortie Swirl?
Scrumptious Shortie Swirl contains 485 kcal per 100g.
Is Scrumptious Shortie Swirl ultra-processed?
Scrumptious Shortie Swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Sugar, Oatmeal, Dried Whey (Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavourings For allergens, including cereals containing gluten, see ingredients in bold.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français