Energy overnight oats

by Linwoods
5016883003033 · opf
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100g of Energy overnight oats contains 383 calories (kcal), 11g protein, 62g carbs and 8.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.4 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
383
kcal
11.0
protein
62.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 67% Fat 21%
NutrientAmountLevel
Energy383 kcal
Fat8.4gmoderate
Saturated1.2glow
Carbs62g
Sugars9.4gmoderate
Fibre7.7g
Protein11g
Salt?

Common Questions

How many calories are in Energy overnight oats?
Energy overnight oats contains 383 kcal per 100g.
Is Energy overnight oats ultra-processed?
Energy overnight oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free oats (78.6%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring. Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.

Category

Other

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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