goats cheese

5016860782531 · opf
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100g of goats cheese contains 291 calories (kcal), 20.3g protein, 1.8g carbs and 22.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
SaltSome salt 1.3 g
EnergyModerate calorie density 291 kcal

Positive

per 100 g
ProteinHigh protein 20.3 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
291
kcal
20.3
protein
1.8
carbs
22.2
fat

Nutrition Facts per 100g

Protein 28% Carbs 3% Fat 69%
NutrientAmountLevel
Energy291 kcal
Fat22.2ghigh
Saturated16ghigh
Carbs1.8g
Sugars1.8glow
Fibre?
Protein20.3g
Salt1.3gmoderate

Common Questions

How many calories are in goats cheese?
goats cheese contains 291 kcal per 100g.

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