100g of Golden veg rice medley contains 145 calories (kcal), 3.8g protein, 27g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.8 g
04.37.314.5
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
3.8
protein
27.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 27g | |
| Sugars | 1.2g | low |
| Fibre | 2.5g | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Golden veg rice medley?
Golden veg rice medley contains 145 kcal per 100g.
Is Golden veg rice medley ultra-processed?
Golden veg rice medley is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
steamed long grain rice (91%), sunflower oil, vegetable bouillon powder, carrot, broccoli, Red pepper, acidity regulator: glucono-delta-lactone, onion, sweetcorn, sugar, peas, salt, ground turmeric, colour: curcumin
Category
Other Servings
Related lists
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